Better Health as Science Discovers the Secret to Happiness
Posted by Guy in Health Psychology/Motivation on 23. Nov, 2009 | No Comments
Adapted from an interview with Robert A. Emmons, PhD University of California, Davis urprise: Research suggests that becoming more grateful could make each of us 25% happier — and that being happy is the key to a longer, more successful life. Our lives do not just seem better when we are happy — they actually [...]
Why You Must Eat Fat With Tomatoes?
Posted by Guy in Nutrition & Lifestyle on 01. Sep, 2009 | No Comments
Why Fat Must Be Eaten With Your Tomatoes? Tomatoes are a good source of the antioxidants lycopene and beta-carotene. But if you eat a tomato without adding a little fat, your body is unlikely to absorb all these nutrients. Scientists recruited graduate students to eat bowls of salad greens with tomatoes and various types of [...]
Health & Wealth – Riding Your Two Horses To Success
Posted by Guy in Health Psychology/Motivation on 21. Aug, 2009 | 1 Comment
The problem with riding two horses at once is that you can easily get split in half! To ride two horses at once, not only must the rider must be skilled and fully aware of what is going on, but both horses must be in control and must be comfortable running alongside each other, side [...]
