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Exercise Can Reduce YOUR Risk of Cancer

Posted by in Fitness & Exercise on 10. Sep, 2009 | No Comments

July 27, 2009 — A study from Finland has shown that men who exercised for at least 30 minutes a day at moderate to high intensity halved their risk of dying prematurely from cancer, mainly gastrointestinal and lung cancer. The results were published online July 28, 2009 in the British Journal of Sports Medicine. Physical [...]

What Is the Purpose of Your Appendix?

What Is the Purpose of Your Appendix?

Posted by in Nutrition & Lifestyle on 01. Sep, 2009 | No Comments

Darwin was wrong, say researchers at Duke University Medical Center, Arizona State University, and the University of Arizona: the human appendix is not a useless, evolutionary remnant of a larger structure. The appendix has a function, and the newfound understanding of its purpose may help researchers someday find a way to prevent appendicitis. The first-ever [...]


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