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	<title>Successfulhealthcoach &#187; serotonin</title>
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		<title>What is Depression, Really – Underlying causes?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2011/03/what-is-depression-really-%e2%80%93-underlying-causes.html</link>
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		<pubDate>Thu, 24 Mar 2011 00:10:42 +0000</pubDate>
		<dc:creator>Mawuena</dc:creator>
				<category><![CDATA[Mood & Depression]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[brain chemicals]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gastro intestinal health]]></category>
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		<category><![CDATA[Michael Yardy]]></category>
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		<description><![CDATA[We hear so much about depression these days, with recent news of cricketer Michael Yardy who has sent himself home from the world cup citing the reason of depression, proving that depression is all around us. So what really is depression and how should it be treated? There are many underlying causes to depression each [...]]]></description>
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		<title>Can You Exercise Out of Depression?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/can-you-exercise-out-of-depression.html</link>
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		<pubDate>Thu, 05 Nov 2009 11:14:12 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[anti-depressant]]></category>
		<category><![CDATA[depression]]></category>
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		<description><![CDATA[Daily exercise as daily medicine: For this patient, it works.   If Jennisse Peatick, 36, ever had to stop exercising—well, the idea leaves her almost speechless. She doesn&#8217;t know what would happen. &#8220;I started exercising because I was getting fat and I realized it was helping me deal with my ongoing depression,&#8221; she says. Now [...]]]></description>
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