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	<title>Successfulhealthcoach &#187; saturated fat</title>
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	<link>http://successfulhealthcoach.com</link>
	<description>Your Number One Natural Health &#38; Fitness Information Blog Website</description>
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		<title>15 Myths &amp; Truths On Vegetarianism: #6</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2011/11/15-myths-truths-on-vegetarianism-6.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2011/11/15-myths-truths-on-vegetarianism-6.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 14:55:15 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2415</guid>
		<description><![CDATA[Myth #6: Saturated fats and dietary cholesterol cause heart disease, atherosclerosis, and/or cancer, and low-fat, low-cholesterol diets are healthier for people. This, too, is not a specific vegetarian myth. Nevertheless, people are often urged to take up a vegetarian or vegan diet because it is believed that such diets offer protection against heart disease and [...]]]></description>
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		<title>Why Saturated Fats Are Good For You</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/11/why-saturated-fats-are-good-for-you.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/11/why-saturated-fats-are-good-for-you.html#comments</comments>
		<pubDate>Thu, 25 Nov 2010 16:01:14 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1422</guid>
		<description><![CDATA[By: Sadiqua Hamden Low Fat Diet: Saturated With Lies Beef. Chicken. Eggs. Butter. Coconut oil. Do these saturated-filled words sound like weapons of health destruction? According to current nutritional guidelines, I&#8217;m supposed to limit these foods because they&#8217;ll either lead to obesity, cancer, heart disease, diabetes or some form of suffering for the rest of [...]]]></description>
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		<title>The Myth of the Cholesterol-Heart Hypothesis</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/the-myth-of-the-cholesterol-heart-hypothesis.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/the-myth-of-the-cholesterol-heart-hypothesis.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 10:55:22 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[heart diet]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=650</guid>
		<description><![CDATA[“Cut the feet to fit the shoes” Heart and circulatory disease is the UK&#8217;s biggest killer. In 2002, cardiovascular disease (CVD) caused 39% of deaths in the UK. Eat a low fat diet and you will reduce your risk of heart disease, so convention tells us. Could one of the most popular assumptions about the [...]]]></description>
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		<title>New Study, Statins Cause Diabetes</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/new-study-statins-cause-diabetes.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/new-study-statins-cause-diabetes.html#comments</comments>
		<pubDate>Tue, 13 Apr 2010 13:36:17 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[statins]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=782</guid>
		<description><![CDATA[Here is a link to a great article by Justin Smith, author of the $29 billion reasons to lie about cholesterol. It shows new research published in the medical journal the Lancet, relating to how new statin drugs can increase the risk of diabetes. http://www.29billion.com/journal/tag/diabetes Pass this on to anyone you know who has been [...]]]></description>
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		<title>What If Some Types of Saturated Fat is Actually Good For Us!</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/what-if-some-types-of-saturated-fat-is-actually-good-for-us.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/what-if-some-types-of-saturated-fat-is-actually-good-for-us.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 10:42:34 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[healthy fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=648</guid>
		<description><![CDATA[For decades, we have been told that saturated fat clogs arteries and causes heart disease. But there&#8217;s just one problem: No one&#8217;s ever proved it! Suppose you were forced to live on a diet of red meat and whole milk. A diet that, all told, was at least 60 percent fat &#8212; about half of [...]]]></description>
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		<title>Is Saturated Fat Really Bad?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/01/is-saturated-fat-really-bad.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/01/is-saturated-fat-really-bad.html#comments</comments>
		<pubDate>Sat, 23 Jan 2010 10:31:29 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=645</guid>
		<description><![CDATA[A really important aspect of good Health &#38; Fitness blogging, in my opinion is to right what I see as &#8216;nutritional wrongs&#8217;, and there are many of them out there! So, if there’s a common perception that artificial sweeteners are better than sugar for weight loss, but there’s really no evidence for that, then I’m [...]]]></description>
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