The Secrets of Z-Health’s R-Phase (Part I)
Posted by Guy Edwards in Exercise, Strength & Conditioning on 09. Mar, 2010 | No Comments
‘The goal of Z Health is not to make you a statistical average-our goal is to unlock the secrets of what natural athletes do and apply those skills on a safe and reasonable timeline for real long term success.’ – Z. Salazar – Master Trainer Following on to my introduction article on Z Health, I’ll [...]
What is Z-Health? How Does It work? How Will It Help Me?
Posted by Guy Edwards in Exercise, Strength & Conditioning on 27. Feb, 2010 | No Comments
Any pain in my body has gone – Kim Bach Petersen – MSc Psychology There seems to be some confusion as to what Z Health actually is! What is it doing and how is it going to help someone run faster, get out of pain, smash a baseball further and add height to ANYONE’S vertical [...]
