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	<title>Successfulhealthcoach &#187; quercetin</title>
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		<title>Get Your Fruit &amp; Veg In</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/get-your-fruit-veg-in.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/get-your-fruit-veg-in.html#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:53:34 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[quercetin]]></category>
		<category><![CDATA[veg]]></category>

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		<description><![CDATA[One of the reasons high fruit and vegetable consumption is thought to reduce cardiovascular risk is because of a high concentration of flavonoids, in particular the flavonoid Quercetin. A study published in the British Journal of Clinical Nutrition found that Quercetin supplementation can reduce blood pressure and plasma oxidised LDL concentrations in overweight, high risk [...]]]></description>
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