Your Most Valuable Commodity
Posted by Guy in Health Psychology/Motivation on 22. Jun, 2011 | No Comments
Yes, it is YOU! Imagine this: You receive word that a special event, hosted by a world-renowned expert, is being offered. This grabs your attention because you’ve been wanting, for a long while, to expand this area of your business. You’ll need to pay to fly to the far-away city; pay for lodging, meals, cab [...]
Use The Neuroscience Of Success To Help You Get There
Posted by Guy in Health Psychology/Motivation on 23. Oct, 2010 | No Comments
Last time you bought a new car? Didn’t it seem like everyone was suddenly driving the same make, model, and even colour car you had just bought? You know why that happened? Because buying a car was an emotional experience that caused your brain to start focusing on that model and colour car. Once you [...]
Wake Up To Your Health Reality
Posted by Guy in Health Psychology/Motivation on 25. Jul, 2010 | 1 Comment
The thing about where we are now with our health and our lives is that in effect we are all dreaming whilst believing we are awake. What do I mean by that? Where are you now with your health? We have been brought up to live with a collected set of beliefs that we have [...]
Is The Best Time to Work Out in the AM? When It’s OK to Break the Rules
Posted by Guy in Fitness & Exercise, Health Psychology/Motivation on 30. Jun, 2010 | No Comments
Possibly one of the most common questions I receive when it comes to an exercise routine is, “Is there a BEST time to work out?” I know many swear by starting their day with exercise and many others use physical activity as a way to wind down from the stress of a hectic workday. Exercising [...]
Cholesterol Myths Exposed
Posted by Guy in Nutrition & Lifestyle on 06. May, 2010 | No Comments
Here is an introduction to the common misconceptions that are currently being spread to do with Cholesterol and how good it is for us and why it occurs. Also discussed are the real markers for issues such as heart disease. Do you actually know the truth?
