Food Inc. FREE COPY
Posted by Guy in Nutrition & Lifestyle on 19. Apr, 2010 | No Comments
It’s time to go and see the film. Food Inc., It is a real hard hitting look at the food industry and what they are doing to YOU & YOUR CHILDREN’s food! You have the power to change the way you feel and the things that matter. Watch this short trailer! 60% of UK food [...]
Carbohydrates Uncovered
Posted by Guy in Nutrition & Lifestyle on 17. Mar, 2010 | No Comments
Here is a great article summing up how carbohydrates are oversold by the corporate manufacturers and the deep ties they have with many marketing and retailing sources. By Jennifer Cargill http://www.nutritiontransition.co.uk/ Many people are confused about Carbohydrates, and they are also generally misinformed as to the role they play in a healthy human diet. In [...]
What If Some Types of Saturated Fat is Actually Good For Us!
Posted by Guy in Nutrition & Lifestyle on 18. Feb, 2010 | No Comments
For decades, we have been told that saturated fat clogs arteries and causes heart disease. But there’s just one problem: No one’s ever proved it! Suppose you were forced to live on a diet of red meat and whole milk. A diet that, all told, was at least 60 percent fat — about half of [...]
You can repair damaged DNA
Posted by Guy in Nutrition & Lifestyle on 29. Nov, 2009 | No Comments
Guy’s comments – A research study to demonstrate how nutritional deficiencies can effect DNA in your cells. In the emerging field of nutrigenomics, whereby the nutritional status of an individual can effect DNA replication and essentially influence aging of DNA and create chronic degenerative diseases (accelerated aging) that can be avoided by proper nutrition, from [...]
Chronic pain linked to low vitamin D in UK women
Posted by Guy in Nutrition & Lifestyle on 21. Sep, 2009 | No Comments
Chronic wide spread pain such as fibromyalgia affects 10% of the UK population and is often thought to be of psychological origin. Recent evidence, however, suggests a nutritional cause. A group from the University College of London recently reported in Rheumatology the results of a population wide survey of Scotland, Wales and England. They were [...]
