<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Successfulhealthcoach &#187; nutrition</title>
	<atom:link href="http://successfulhealthcoach.com/tag/nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://successfulhealthcoach.com</link>
	<description>Your Number One Natural Health &#38; Fitness Information Blog Website</description>
	<lastBuildDate>Mon, 30 Jan 2012 15:02:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>10 Successful Health Tips</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/fatloss-healthy-motivation/2012/01/10-successful-health-tips.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/fatloss-healthy-motivation/2012/01/10-successful-health-tips.html#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:35:26 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Fatloss]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[successful health]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2587</guid>
		<description><![CDATA[Over the past 12 years, I coached hundreds of people to improve their nutrition, perform better or readdress their health. I’ve helped hundreds lose fat, get healthy, and change their lives. The results have been incredible. To date, many kilos of fat have been lost and hundreds of lives have changed as a result. After [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/fatloss-healthy-motivation/2012/01/10-successful-health-tips.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Most Valuable Commodity</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2011/06/your-most-valuable-commodity.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2011/06/your-most-valuable-commodity.html#comments</comments>
		<pubDate>Wed, 22 Jun 2011 13:01:50 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[commodity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[invest]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[valuable]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2307</guid>
		<description><![CDATA[Yes, it is YOU! Imagine this: You receive word that a special event, hosted by a world-renowned expert, is being offered. This grabs your attention because you’ve been wanting, for a long while, to expand this area of your business.  You’ll need to pay to fly to the far-away city; pay for lodging, meals, cab [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/health-psychology-motivation/2011/06/your-most-valuable-commodity.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Worth More Than Your Car?</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2011/05/are-you-worth-more-than-your-car.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2011/05/are-you-worth-more-than-your-car.html#comments</comments>
		<pubDate>Thu, 05 May 2011 12:47:39 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[metabolic mindset]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[worth]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2303</guid>
		<description><![CDATA[&#160; &#160; When you own a car you know that you need to regularly refuel it and check the oil. If you don’t you run the risk of running out of fuel in the middle of a journey or the engine could just seize up. Now a car is generally seen as a depreciating asset [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/health-psychology-motivation/2011/05/are-you-worth-more-than-your-car.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nasty Toxins Hidden In Rapidly Heated Food</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2011/01/nasty-toxins-hidden-in-rapidly-heated-food.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2011/01/nasty-toxins-hidden-in-rapidly-heated-food.html#comments</comments>
		<pubDate>Sat, 22 Jan 2011 09:03:37 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[cereals]]></category>
		<category><![CDATA[Heated food]]></category>
		<category><![CDATA[high heat]]></category>
		<category><![CDATA[liverpool]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1336</guid>
		<description><![CDATA[A question that I get asked when I speak to groups or clients is, ‘How should I heat my food?’ Many modern foods are produced quickly via very high heat cooking methods, on one hand this makes for convenient and tasty food but on the other creates compounds that may raise your risk of heart [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2011/01/nasty-toxins-hidden-in-rapidly-heated-food.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Diet &amp; Lifestyle Could Be More Important Than Your Genes</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/09/your-diet-lifestyle-could-be-more-important-than-your-genes.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/09/your-diet-lifestyle-could-be-more-important-than-your-genes.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 12:22:27 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[edwards]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1397</guid>
		<description><![CDATA[Compared to standard western diets, a Mediterranean-style diet promotes heart function &#8212; even in men who are normally genetically predisposed to poor heart health. This means that the autonomic system controlling your heart rate works better if you eat a Mediterranean or similar diet, no matter what your genes. In a study, researchers showed that [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2010/09/your-diet-lifestyle-could-be-more-important-than-your-genes.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Food Inc. FREE COPY</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/food-inc.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/food-inc.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 19:47:12 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[Food Inc]]></category>
		<category><![CDATA[guy edwards]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1110</guid>
		<description><![CDATA[It&#8217;s time to go and see the film. Food Inc., It is a real hard hitting look at the food industry and what they are doing to YOU &#38; YOUR CHILDREN&#8217;s food! You have the power to change the way you feel and the things that matter. Watch this short trailer! 60% of UK food [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2010/04/food-inc.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carbohydrates Uncovered</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/03/carbohydrates-uncovered.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/03/carbohydrates-uncovered.html#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:34:19 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=883</guid>
		<description><![CDATA[Here is a great article summing up how carbohydrates are oversold by the corporate manufacturers and the deep ties they have with many marketing and retailing sources. By Jennifer Cargill http://www.nutritiontransition.co.uk/ Many people are confused about Carbohydrates, and they are also generally misinformed as to the role they play in a healthy human diet. In [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2010/03/carbohydrates-uncovered.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What If Some Types of Saturated Fat is Actually Good For Us!</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/what-if-some-types-of-saturated-fat-is-actually-good-for-us.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/what-if-some-types-of-saturated-fat-is-actually-good-for-us.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 10:42:34 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[healthy fat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[saturated fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=648</guid>
		<description><![CDATA[For decades, we have been told that saturated fat clogs arteries and causes heart disease. But there&#8217;s just one problem: No one&#8217;s ever proved it! Suppose you were forced to live on a diet of red meat and whole milk. A diet that, all told, was at least 60 percent fat &#8212; about half of [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2010/02/what-if-some-types-of-saturated-fat-is-actually-good-for-us.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You can repair damaged DNA</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/you-can-repair-damaged-dna.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/you-can-repair-damaged-dna.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 10:24:47 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[anti ageing]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[nutrigenomics]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[repair damage DNA]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=354</guid>
		<description><![CDATA[Guy&#8217;s comments &#8211; A research study to demonstrate how nutritional deficiencies can effect DNA in your cells. In the emerging field of nutrigenomics, whereby the nutritional status of an individual can effect DNA replication and essentially influence aging of DNA and create chronic degenerative diseases (accelerated aging) that can be avoided by proper nutrition, from [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/you-can-repair-damaged-dna.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronic pain linked to low vitamin D in UK women</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2009/09/chronic-pain-linked-to-low-vitamin-d-in-uk-women.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2009/09/chronic-pain-linked-to-low-vitamin-d-in-uk-women.html#comments</comments>
		<pubDate>Mon, 21 Sep 2009 11:57:45 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[UK women]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=291</guid>
		<description><![CDATA[Chronic wide spread pain such as fibromyalgia affects 10% of the UK population and is often thought to be of psychological origin.  Recent evidence, however, suggests a nutritional cause. A group from the University College of London recently reported in Rheumatology the results of a population wide survey of Scotland, Wales and England. They were [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2009/09/chronic-pain-linked-to-low-vitamin-d-in-uk-women.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

