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	<title>Successfulhealthcoach &#187; martial</title>
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		<title>The Difference Between Being Still &amp; Doing Nothing</title>
		<link>http://successfulhealthcoach.com/exercise-fitness-and-strength-training/martial-arts/2010/08/the-difference-between-being-still-doing-nothing.html</link>
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		<pubDate>Wed, 25 Aug 2010 06:25:47 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Chi Kung]]></category>
		<category><![CDATA[Lam]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[merseyside]]></category>
		<category><![CDATA[zhan zhuang]]></category>

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		<description><![CDATA[So the Chinese Proverb goes, &#8220;There is a great difference between being still and doing nothing&#8221; In the early morning, before the hubbub of daily life, Chinese people of all ages begin the day by performing traditional exercises in the parks and woods where they live. The first time that you see so many people, [...]]]></description>
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		<title>Book Review : Mastery &#8211; by George Leonard</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2009/12/book-review-mastery-by-george-leonard.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2009/12/book-review-mastery-by-george-leonard.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 11:44:51 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Aikido]]></category>
		<category><![CDATA[George Leonard]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[Mastery]]></category>
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		<description><![CDATA[George Leonard &#8211; Mastery On recent trip to Phoenix I thought I&#8217;d fill my travel time with a short book that I had been recommended to read by Dr Cliff Oliver several years ago, so it was finally time I got round to it. A must read for anyone interested in enjoying the ride whilst [...]]]></description>
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