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	<title>Successfulhealthcoach &#187; health coach</title>
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	<link>http://successfulhealthcoach.com</link>
	<description>Your Number One Natural Health &#38; Fitness Information Blog Website</description>
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		<title>Why Are More People Turning To Health Coaches &amp; Nutritionists?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/why-are-more-people-turning-to-health-coaches-nutritionists.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/why-are-more-people-turning-to-health-coaches-nutritionists.html#comments</comments>
		<pubDate>Thu, 05 Apr 2012 16:50:02 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[turning]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2705</guid>
		<description><![CDATA[Why are more people turning to the independent health advisers, the internet and social media for health solutions for their particular problems? Is it because currently doctors, nutritionists and government health agencies are failing us? Tom Naughton producer of &#8220;Fat Head&#8221; speaking at a conference of the Office of Research Integrity explains the &#8216;Crisis In [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Depression, Really – Underlying causes?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2011/03/what-is-depression-really-%e2%80%93-underlying-causes.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2011/03/what-is-depression-really-%e2%80%93-underlying-causes.html#comments</comments>
		<pubDate>Thu, 24 Mar 2011 00:10:42 +0000</pubDate>
		<dc:creator>Mawuena</dc:creator>
				<category><![CDATA[Mood & Depression]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[brain chemicals]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gastro intestinal health]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[Michael Yardy]]></category>
		<category><![CDATA[serotonin]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=29</guid>
		<description><![CDATA[We hear so much about depression these days, with recent news of cricketer Michael Yardy who has sent himself home from the world cup citing the reason of depression, proving that depression is all around us. So what really is depression and how should it be treated? There are many underlying causes to depression each [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wake Up To Your Health Reality</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2010/07/wake-up-to-your-healthy-reality.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2010/07/wake-up-to-your-healthy-reality.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 10:43:11 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[exercise therapy]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[reality]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1352</guid>
		<description><![CDATA[The thing about where we are now with our health and our lives is that in effect we are all dreaming whilst believing we are awake. What do I mean by that? Where are you now with your health? We have been brought up to live with a collected set of beliefs that we have [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Which One Are You? Living Well vs Doing Well (Part II)</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2010/07/which-one-are-you-living-well-vs-doing-well-part-ii.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2010/07/which-one-are-you-living-well-vs-doing-well-part-ii.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:53:42 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[liverpool]]></category>
		<category><![CDATA[Living well]]></category>
		<category><![CDATA[merseyside]]></category>
		<category><![CDATA[Timothy Ferris]]></category>
		<category><![CDATA[vagabonding]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1260</guid>
		<description><![CDATA[Continued from Living Well vs Doing Well (Part I) In a way, simplifying your life for vagabonding is easier than it sounds. This is because travel by its very nature demands simplicity. If you don’t believe this, just go home and try stuffing everything you own into a backpack. This will never work, because no [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to ‘Spot Reduce Fat’-Thighs, Belly, Love Handles, Arms</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2010/06/how-to-%e2%80%98spot-reduce-fat%e2%80%99-thighs-belly-love-handles-arms.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2010/06/how-to-%e2%80%98spot-reduce-fat%e2%80%99-thighs-belly-love-handles-arms.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 23:09:05 +0000</pubDate>
		<dc:creator>Mawuena</dc:creator>
				<category><![CDATA[Fatloss]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[fat reduction]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[guy edwards]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[tummy fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=26</guid>
		<description><![CDATA[It has been known in the fitness industry by savvy trainers for some time that doing hundreds of crunches does not ‘spot reduce fat’ around the mid section, lunges, squats and running, whilst great forms of exercise do not specifically reduce fat on the legs etc, you did know that didn’t you?  The good news [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>6 Amazingly simple ways to de-clutter your life!</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2010/06/6-amazingly-simple-ways-to-de-clutter-your-life.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2010/06/6-amazingly-simple-ways-to-de-clutter-your-life.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 12:44:11 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[de clutter]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[successful life]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=1214</guid>
		<description><![CDATA[Unhealthy relationships, too many unused belongings and negative habits can all eat up your precious time and space. Lifehack has listed six tips you can get started on right now that will greatly help to “de-junk” your life: Be honest You don&#8217;t need lies in your life, and being honest only gets easier with practice. [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/health-psychology-motivation/2010/06/6-amazingly-simple-ways-to-de-clutter-your-life.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Getting Your BEST Results &#8211; 6 Reasons Why Aerobic Training May Not Help!</title>
		<link>http://successfulhealthcoach.com/exercise-fitness-and-strength-training/2010/04/getting-maximun-results-6-reasons-why-aerobic-training-may-not-help.html</link>
		<comments>http://successfulhealthcoach.com/exercise-fitness-and-strength-training/2010/04/getting-maximun-results-6-reasons-why-aerobic-training-may-not-help.html#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:01:37 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Fitness & Exercise]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio vascular]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat reduction]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[health coach guy edwards]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[tummy fat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=230</guid>
		<description><![CDATA[As a Health &#38; Fitness Coach, Personal Trainer and Nutritionist for 12 years, I’ve had a chance to see many fitness enthusiasts workout at many gyms in my local area and throughout the country. At any given gym or fitness center, the one thing that I notice is how you see the same people doing [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/exercise-fitness-and-strength-training/2010/04/getting-maximun-results-6-reasons-why-aerobic-training-may-not-help.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Better Health as Science Discovers the Secret to Happiness</title>
		<link>http://successfulhealthcoach.com/health-psychology-motivation/2009/11/better-health-as-science-discovers-the-secret-to-happiness.html</link>
		<comments>http://successfulhealthcoach.com/health-psychology-motivation/2009/11/better-health-as-science-discovers-the-secret-to-happiness.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 07:48:04 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[fat storage]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[successfulhealthcoach]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=489</guid>
		<description><![CDATA[Adapted from an interview with Robert A. Emmons, PhD University of California, Davis urprise: Research suggests that becoming more grateful could make each of us 25% happier &#8212; and that being happy is the key to a longer, more successful life. Our lives do not just seem better when we are happy &#8212; they actually [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/health-psychology-motivation/2009/11/better-health-as-science-discovers-the-secret-to-happiness.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Do You Know How To Soak Your Nuts?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/do-you-know-how-to-soak-your-nuts.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/do-you-know-how-to-soak-your-nuts.html#comments</comments>
		<pubDate>Fri, 20 Nov 2009 07:39:24 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[goitrogens]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[phytates]]></category>
		<category><![CDATA[soak grains]]></category>
		<category><![CDATA[soak nuts]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=476</guid>
		<description><![CDATA[Nature has set it up so that the nut, grain and seed may survive (insects, microbes, animal predators, etc.) until proper growing conditions are present. Nature’s defense mechanism includes nutritional inhibitors and toxic substances that can be removed naturally when there is enough precipitation to sustain a new plant after the nut, grain or seed [...]]]></description>
		<wfw:commentRss>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/do-you-know-how-to-soak-your-nuts.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How safe are Statins?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/how-safe-are-statins.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2009/11/how-safe-are-statins.html#comments</comments>
		<pubDate>Sun, 01 Nov 2009 11:28:41 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cholesterol reduction]]></category>
		<category><![CDATA[guy edwards]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[lipitor]]></category>
		<category><![CDATA[statin safety]]></category>
		<category><![CDATA[statins]]></category>
		<category><![CDATA[zocor]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=324</guid>
		<description><![CDATA[If you have been told that you have high cholesterol levels, chances are your doctor has already talked to you about the cholesterol-lowering drugs called &#8220;statins.&#8221; Statins are one of the most frequently prescribed drug classes in the world &#8211; over 2.5 million people in the U.K. alone are currently taking them. Doctors like statins [...]]]></description>
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		<slash:comments>1</slash:comments>
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