Splashing About in It
Posted by Guy Edwards in Exercise, Fitness and Strength Training, Nutrition & Lifestyle on 23. Feb, 2010 | No Comments
Many of us working in the nutritional field, believe maintaining hydration is important for peak wellbeing and health. Water makes up about two-thirds of the body, so should we be splashing about in the stuff all day or are the bottled water companies exaggerating claims to sell more water? Undoubtedly water has the potential to [...]
Have a think about Your ‘Healthy’ Orange Juice
Posted by Guy Edwards in Nutrition & Lifestyle on 16. Nov, 2009 | No Comments
Processed Orange Juice Clip
Here is a great short clip about how orange juice is made, and questioning is it really good for us on the breakfast table. Or should we be actually consuming real fresh organic oranges, whole!
Processed Orange Juice Clip
One of the great scams of the industrial food cartel is the so-called “fresh” orange [...]
Heart Healthy Marge – Who the Hell is she?
Posted by Guy Edwards in Nutrition & Lifestyle on 06. Nov, 2009 | 2 Comments
BBC Radio 4 recently had a brief item about margarine. The item focused on the fact that margarine manufacturers can trumpet the presence of ‘heart-healthy’ omega-3 fats on the label. Professor Jack Winkler, Professor of Nutrition Policy at London Metropolitan University made the claim that such labelling is misleading. It seems that margarine manufacturers are [...]
Drinking Green Tea From the Fountain of Youth
Posted by Guy Edwards in Nutrition & Lifestyle on 26. Oct, 2009 | No Comments
Can green tea help reverse your biological age? Well according to recent research, it can!This article show how testing of DNA, can actually link the green tea drinker to a longer DNA strand(a key marker of aging) and a longer life. Great……. brew anyone!
Can Drinking GreenTea Affect Your Biological Age?
A new study carried [...]
Chew your way to a leaner body
Posted by Guy Edwards in Nutrition & Lifestyle on 04. Oct, 2009 | No Comments
Weight management is an emotive issue for many people; often, looking for the latest quick-fix solution to weight loss is a constant source of disappointment.
The truth is that there is no quick-fix solution; instead healthy weight loss involves a myriad of different strategies aimed at improving dietary, lifestyle and psychological factors.
A recent study has shown [...]
Green Tea Helps Fights Cancer
Posted by Guy Edwards in Nutrition & Lifestyle on 25. Sep, 2009 | No Comments
For those who of you out there who don’t drink green tea, it might be wise to reconsider. According to research, drinking green tea may amongst its many benefits, help prevent the spread of prostate cancer.
This is because the polyphenols found in the tea target molecular pathways that shut down the production and spread of [...]
Chronic pain linked to low vitamin D in UK women
Posted by Guy Edwards in Nutrition & Lifestyle on 21. Sep, 2009 | No Comments
Chronic wide spread pain such as fibromyalgia affects 10% of the UK population and is often thought to be of psychological origin. Recent evidence, however, suggests a nutritional cause.
A group from the University College of London recently reported in Rheumatology the results of a population wide survey of Scotland, Wales and England. They [...]
Slaying the Cholesterol Demons!
Posted by Guy Edwards in Nutrition & Lifestyle on 11. Sep, 2009 | No Comments
Slaying the Cholesterol Lowering Demon
By Kimberly Hartke | Published: September 10, 2009
The Devil is in the Absence of Details
photo credit: craigCloutier
Weston A. Price Foundation, a nutrition education non-profit, claims cholesterol is misunderstood. It plays a key role in body chemistry, hormone balance, longevity. But if that is the case, why are we not told? Unfortunately, [...]
