Pre-pregnancy, Getting Healthy For Pregnancy & Conception
Posted by Guy in Hormones, Nutrition & Lifestyle, Pre-pregnancy & Pregnancy on 06. Jan, 2012 | No Comments
Many women ask me what things they need to do to encourage fertility and conception, often they are thinking in terms of a single combination of nutrients compounded into a small pill, or one particular food or nutrient that will prove to be the ‘magic bullet’. Well, even though there are certain foods and specific [...]
Part of your body is slowly killing you…!?
Posted by Guy in Digestive Health, Nutrition & Lifestyle on 03. Jan, 2012 | No Comments
The reason why chronic diseases are on the rise is primarily due to our eating habits having drastically changed over a relatively short amount of time without our genes having adjusted to match our modern day diet. A diet that basically consists of acid and mucus forming foods – bound to lead to gastrointestinal [...]
Two glasses of wine effects your healthy good looks
Posted by Guy in Health Psychology/Motivation, Nutrition & Lifestyle on 21. Nov, 2011 | No Comments
What TWO glasses of wine a day can do to your face in ten years Thread veins, wrinkles, blotchy skin. The shocking photos created by forensic experts that predicts the price of your tipple By ANNA MAGEE Despite the warnings, I never used to worry too much that my lifestyle might one day show on [...]
Why EVERYONE Needs a Coach!
Posted by Guy in Fitness & Exercise, Health Psychology/Motivation on 10. Oct, 2011 | No Comments
If you look around at any of the top performers today in a specific field – sports, sales, or even the professionals in coaching itself – you’ll find that almost all of these top performers have at least one thing in common. They all had, and continue to have a coach at one time or [...]
You Become Just Like The 5 People
Posted by Guy in Health Psychology/Motivation on 18. Jul, 2011 | No Comments
The road to success and happiness is not an easy one and your mindset is everything. Just as an athlete needs to be in peak fitness to perform, so the successful in any arena need to have a metabolic mindset. This means eeking out the negative thoughts, having excellent self beliefs, staying positive, turning set-backs [...]
