Fight Your Way Of Your Health Comfort Zone
Posted by Guy Edwards in Health Psychology on 22. Aug, 2010 | No Comments
“Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” Helen Keller Comfort zones: Nice cozy little pockets of reality. There is nothing wring with comfort zones per se. [...]
What To Do You If You Think You’ve Got Nothing?
Posted by Guy Edwards in Health Psychology on 05. Aug, 2010 | No Comments
Here is a powerful video compiled by Stephen Aitchison to help you overcome the feeling that you haven’t got the strength to change. Featuring Australian motvational speaker & author Nick Vujicic. What really matters to you in life,….. decide and go for it! Everyone has failed at some point, keep going until you succeed.
Watch 2 Doctors Actually Speaking The Truth
Posted by Guy Edwards in Health Psychology, Nutrition & Lifestyle on 02. Jul, 2010 | No Comments
Here is a fantastic video that everyone should make the time to watch, YES actually take time from their busy schedules and focus on it. You will learn what it takes to be truly healthy in this modern world. Some wisdom from Deepak Chopra MD and Dean Ornish MD. Insightful, and cost effective!
We Are What We Eat
Posted by Guy Edwards in Nutrition & Lifestyle on 20. May, 2010 | No Comments
This is some great information from We Are What We Eat. It is all about home truths! Are you part of the health solution? Or Are You Funding The Problem?
Positively pleasurable!
Posted by Guy Edwards in Health Psychology on 26. Apr, 2010 | No Comments
With all the research going on in laboratories over the world into wonder drugs, it is a positive pleasure to find information like this backing up what we inherently know, but perhaps are not inclined to use as a deliberate preventative methodology to improve our risk of developing heart disease. Pleasurable emotions such as joy, [...]
Naturally 7
Posted by Guy Edwards in Health Psychology on 23. Mar, 2010 | No Comments
Passing on good feelings does not need to cost anything. A great video from Naturally 7. The power of impulse and the human voice. Does this make you smile? Would this brighten up you daily commute! Who said the tube was a somber place.
Are females turning the tide on work?
Posted by Guy Edwards in Health Psychology, Nutrition & Lifestyle on 20. Mar, 2010 | No Comments
In a recent article by Kate Kerrigan of the Times, she eloquently states how women’s role in work and family life may be making a shift back to its roots, though without the down trodden stigma of not being allowed to work. My view is that this shift in focus will also help women create [...]
Splashing About in It
Posted by Guy Edwards in Exercise, Strength & Conditioning, Nutrition & Lifestyle on 23. Feb, 2010 | No Comments
Many of us working in the nutritional field, believe maintaining hydration is important for peak wellbeing and health. Water makes up about two-thirds of the body, so should we be splashing about in the stuff all day or are the bottled water companies exaggerating claims to sell more water? Undoubtedly water has the potential to [...]
