8 Ways To a Healthy, Happy Life
Posted by Guy in Health Psychology/Motivation on 10. Sep, 2010 | No Comments
When We don’t take 100% responsibility for our lives We block our own progress and happiness. Sometimes it’s easier to focus on someone else’s business or life instead of changing what needs to be changed in our own. Using our focus and creativity to be a proactive participant in our life rather than a spectator [...]
Better Health as Science Discovers the Secret to Happiness
Posted by Guy in Health Psychology/Motivation on 23. Nov, 2009 | No Comments
Adapted from an interview with Robert A. Emmons, PhD University of California, Davis urprise: Research suggests that becoming more grateful could make each of us 25% happier — and that being happy is the key to a longer, more successful life. Our lives do not just seem better when we are happy — they actually [...]
