Are You Avoiding BURNOUT? 11 Ways To Beat It.
Posted by Guy in Health Psychology/Motivation on 15. Jun, 2010 | No Comments
Stay fresh and productive using these 11 burnout-busting tips from Lifehack: Schedule regular social activities Remember when you used to spend time with people you were neither working with nor sleeping with? You watched movies, ate meals, played games, and went on trips. You were active and you had fun! You can regain some of [...]
Which One Are You? Living Well vs Doing Well (Part I)
Posted by Guy in Health Psychology/Motivation on 01. Jun, 2010 | No Comments
“From all your herds, a cup or two of milk, From all your granaries, a loaf of bread, In all your palace, only half a bed: Can man use more? And do you own the rest?” – Ancient Sanskrit poem Total post read time: 2 minutes. Excerpt from Tim Ferris’ blog. The 4-hour Work Week: [...]
We Are What We Eat
Posted by Guy in Nutrition & Lifestyle on 20. May, 2010 | No Comments
This is some great information from We Are What We Eat. It is all about home truths! Are you part of the health solution? Or Are You Funding The Problem?
Freedom From Disease & Abnormality
Posted by Guy in Nutrition & Lifestyle on 14. May, 2010 | No Comments
Here is a funky Rap tune from D-Nick, obviously rightly concerned about the junk food society that is going on around us. The song is called Abnormality, something light hearted that you can share with others and hopefully they will have a think about what they are putting in their mouths too. Especially if it [...]
Cholesterol Myths Exposed
Posted by Guy in Nutrition & Lifestyle on 06. May, 2010 | No Comments
Here is an introduction to the common misconceptions that are currently being spread to do with Cholesterol and how good it is for us and why it occurs. Also discussed are the real markers for issues such as heart disease. Do you actually know the truth?
