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What is Depression, Really – Underlying causes?

What is Depression, Really – Underlying causes?

Posted by in Mood & Depression, Nutrition & Lifestyle on 24. Mar, 2011 | No Comments

We hear so much about depression these days, with recent news of cricketer Michael Yardy who has sent himself home from the world cup citing the reason of depression, proving that depression is all around us. So what really is depression and how should it be treated? There are many underlying causes to depression each [...]

IBS and Your Health, there are Natural Solutions!

IBS and Your Health, there are Natural Solutions!

Posted by in Nutrition & Lifestyle on 14. Oct, 2009 | No Comments

Irritable bowel syndrome (IBS) is a common condition that many people struggle with. Statistics show that one in ten of us display the symptoms of IBS, accounting for more than ½ a million prescriptions and 5,000 hospitalizations each year. It is also the second highest cause of work absenteeism after the common cold. Do You [...]

What Is the Purpose of Your Appendix?

What Is the Purpose of Your Appendix?

Posted by in Nutrition & Lifestyle on 01. Sep, 2009 | No Comments

Darwin was wrong, say researchers at Duke University Medical Center, Arizona State University, and the University of Arizona: the human appendix is not a useless, evolutionary remnant of a larger structure. The appendix has a function, and the newfound understanding of its purpose may help researchers someday find a way to prevent appendicitis. The first-ever [...]

Gluten Sensitivity – Digging Deeper

Gluten Sensitivity – Digging Deeper

Posted by in Nutrition & Lifestyle on 06. Aug, 2009 | No Comments

Introduction There is no more contention around any health issue than the subject of how to choose foods that are right for you. People who want to eat healthy, nutritious foods are frequently confused about what to do. Many follow what they assume are healthy diets with the best intentions, only to unwittingly be causing [...]


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