10 Successful Health Tips
Posted by Guy in Digestive Health, Fatloss on 02. Jan, 2012 | No Comments
Over the past 12 years, I coached hundreds of people to improve their nutrition, perform better or readdress their health. I’ve helped hundreds lose fat, get healthy, and change their lives. The results have been incredible. To date, many kilos of fat have been lost and hundreds of lives have changed as a result. After [...]
You Become Just Like The 5 People
Posted by Guy in Health Psychology/Motivation on 18. Jul, 2011 | No Comments
The road to success and happiness is not an easy one and your mindset is everything. Just as an athlete needs to be in peak fitness to perform, so the successful in any arena need to have a metabolic mindset. This means eeking out the negative thoughts, having excellent self beliefs, staying positive, turning set-backs [...]
Time To Reverse Your leaky Gut & Stop Autoimmune Problems
Posted by Guy in Digestive Health, Nutrition & Lifestyle, Pain Management on 16. Mar, 2011 | No Comments
Do you feel lousy, tired, run down but do not know where this comes from are you struggling on, though still suffering constantly. Your symptoms for instance are muscle ache, joint pain, skin, nail and hair problems, weight gain, mental problems like depression and psychosis, vagueness and fatigue, does this run in the family? Most [...]
Cortisone: Short-Term Relief/Long-Term Damage
Posted by Guy in Fitness & Exercise, Pain Management on 22. Dec, 2010 | 1 Comment
by Kyle Norman, visit his blog @ denverfitnessjournal.com Short-Term Relief Vs Long-Term Damage Do you have pain? Well pain management is a complex issue with a multitude of methods available to those suffering from it. Drugs such as ibuprofen and aspirin are popular and easy to take. Cortisone is another popular drug which is often [...]
Is The Best Time to Work Out in the AM? When It’s OK to Break the Rules
Posted by Guy in Fitness & Exercise, Health Psychology/Motivation on 30. Jun, 2010 | No Comments
Possibly one of the most common questions I receive when it comes to an exercise routine is, “Is there a BEST time to work out?” I know many swear by starting their day with exercise and many others use physical activity as a way to wind down from the stress of a hectic workday. Exercising [...]
