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Higher Fat Breakfast Healthier Than Grain
Should you start the day with bacon or bagels or bran? Higher fat at breakfast may be healthier than you think, says UAB research. Though it is still important to make sure the fat is...
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Your No 1 for Natural Health & Fitness Information

Better Health as Science Discovers the Secret to Happiness

Posted by Guy Edwards in Health Psychology on 23. Nov, 2009 | No Comments

Adapted from an interview with Robert A. Emmons, PhD University of California, Davis urprise: Research suggests that becoming more grateful could make each of us 25% happier — and that being happy is the key to a longer, more successful life. Our lives do not just seem better when we are happy — they actually [...]


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