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Raw Chocolate can reduce blood pressure!
Harvard researchers praise stunningly simple discovery! According to recent estimates, nearly 1-in-3 Western adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama,...
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Your No 1 for Natural Health & Fitness Information

An Apple a Day, Keeps Breast Cancer Away

An Apple a Day, Keeps Breast Cancer Away

Posted by Guy Edwards in Nutrition & Lifestyle on 30. Sep, 2009 | No Comments

It is a well known adage that ‘an apple a day keeps the doctor away’, but new research shows interestingly that it may specifically be helpful in protecting against breast cancer.
At Cornell University’s department of food science and Institute for Comparative and Environmental Toxicology, researchers randomly divided rats treated with a known mammary carcinogen into [...]

Green Tea Helps Fights Cancer

Green Tea Helps Fights Cancer

Posted by Guy Edwards in Nutrition & Lifestyle on 25. Sep, 2009 | No Comments

For those who of you out there who don’t drink green tea, it might be wise to reconsider. According to research, drinking green tea may amongst its many benefits, help prevent the spread of prostate cancer.
This is because the polyphenols found in the tea target molecular pathways that shut down the production and spread of [...]

Exercise Can Reduce YOUR Risk of Cancer

Posted by Guy Edwards in Exercise, Fitness and Strength Training on 10. Sep, 2009 | No Comments

July 27, 2009 — A study from Finland has shown that men who exercised for at least 30 minutes a day at moderate to high intensity halved their risk of dying prematurely from cancer, mainly gastrointestinal and lung cancer.
The results were published online July 28, 2009 in the British Journal of Sports Medicine.
Physical [...]


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