Can You Exercise Out of Depression?

Posted by Guy in Health Psychology/Motivation, Nutrition & Lifestyle on 05. Nov, 2009 | No Comments

Daily exercise as daily medicine: For this patient, it works.   If Jennisse Peatick, 36, ever had to stop exercising—well, the idea leaves her almost speechless. She doesn’t know what would happen. “I started exercising because I was getting fat and I realized it was helping me deal with my ongoing depression,” she says. Now [...]