Posted on 06. Aug, 2009 by Mawuena in Health Psychology
Do you always succeed when you say you are going to do something, do you set the same New years resolutions year upon year? Do you waste your time going after a dream, get a small part of the way then ‘give up’. This is a common issue in many people’s lives, here are the top tips the ‘Masters’ use to ensure they get what they want in life.
‘We don’t get what we want, we get what we expect!- Chris Howard, Hypnotherapist, NLP & Results Master practitioner, Owner of Chris Howard Group.
1. Know Your Outcome- It is important to clearly define the end result we are looking for, concisely, with detail, in positive terms. Clarity is power. We end up getting what we focus on most. Good or bad!
2. Decide & Take Action – It is important to change the dreams we have into reality. Talk can simply be wishful thinking, if it not acted upon. It is said ‘even if we are on the right track, we’ll get run over if we stand still! Action steps must be planned, written out and acted upon consistently, a small success every day, starting today, can lead to Massive Results!
3. Situational Awareness- Notice what results you are getting. No event is seen as a failure, it is just feedback needing to be used and learnt from to ensure better results next time. Like an opponent in chess, there are many ways to succeed, it’s a question of learning from your mistakes and not making them again.
4. Flexibility Of Behaviour Controls Results- If we keep doing the same things and expect different results that is madness! We keep trying until we get our results we want, grab the power of flexibility.
5. Operate From A Physiology of Success- Get your body in the correct state to achieve the goals you want. Both psychologically and biologically, so that means getting you posture, thinking and focus on the task at hand. So too should you prepare your body with the nutrition and rest it needs to perform optimally.
6. Model The People Who Have What You Want! – Certainly there are people who are getting the results you want, learn from them, do what they do. Whether it’s the business minds of the wealthy or the nutrition and exercise habits of the fit & truly healthy find out what they do.
7. Use Everything & Anything To Your Advantage- If you find inventive ways to get your results, you will get there faster. Things such as incorporating more exercise into your day without being in the gym or finding ways to make money whilst you sleep. It makes life easier!
Contact Guy & find out more on how to get the results YOU want! 07980 865 892
Tags: featured, formula, optimum health, successful health tips, system
guyedwards
Aug 20th, 2009
Test – Hope you enjoy this article!