Placebo vs Pills, It Makes You Think
Posted by Guy in Health Psychology/Motivation, Pain Management on 04. Apr, 2011 | No Comments
Watch this video giving a summary of recent evidence about the effects of placebo, or the power of your mind over your body. It’s pretty powerful stuff, apparently half as powerful as morphine. Who needs pills?
Time To Reverse Your leaky Gut & Stop Autoimmune Problems
Posted by Guy in Digestive Health, Nutrition & Lifestyle, Pain Management on 16. Mar, 2011 | No Comments
Do you feel lousy, tired, run down but do not know where this comes from are you struggling on, though still suffering constantly. Your symptoms for instance are muscle ache, joint pain, skin, nail and hair problems, weight gain, mental problems like depression and psychosis, vagueness and fatigue, does this run in the family? Most [...]
Dynamic Mobility Training – Is This Your Warm Up? (Part 2)
Posted by Guy in Fitness & Exercise, Martial Arts, Pain Management on 12. Jan, 2011 | No Comments
Continued from part 1 Dynamic Mobility Training – Is this your warm up? Remember that true mobility requires us to be capable. As defined above, this means that the body needs to be free of poor movement patterns, musculoskeletal compensations, adhered scar tissue, overactive protective reflexes and other issues that impact motion. When you try [...]
Cortisone: Short-Term Relief/Long-Term Damage
Posted by Guy in Fitness & Exercise, Pain Management on 22. Dec, 2010 | 1 Comment
by Kyle Norman, visit his blog @ denverfitnessjournal.com Short-Term Relief Vs Long-Term Damage Do you have pain? Well pain management is a complex issue with a multitude of methods available to those suffering from it. Drugs such as ibuprofen and aspirin are popular and easy to take. Cortisone is another popular drug which is often [...]
Dynamic Mobility Training – Is This Your Warm Up? (Part 1)
Posted by Guy in Fitness & Exercise, Martial Arts, Pain Management on 21. Dec, 2010 | No Comments
Dynamic Mobility Training In the training world, one of the “newest” popular ideas is that everyone needs mobility training. This is absolutely true! However, there is a clear lack of understanding in many circles of just what this means. The fact is, in order to use mobility training for your own benefit and improve results [...]
