4 Easy Detox Steps For Successful Health All Year Round
Posted by Guy in Nutrition & Lifestyle, Toxicity on 24. Jul, 2012 | No Comments
If you add these 4 simple detox steps to your day and you’ll be sure to feel great in no time, normally there is no need for massive detox if you are consistent with your simple health regime. Here’s to a healthy and happy you! 1. Drink More Water Most often we misinterpret [...]
Successful Health: How To Give Up Coffee
Posted by Guy in Health Psychology/Motivation, Hormones, Mood & Depression, Nutrition & Lifestyle, Toxicity on 21. Aug, 2011 | No Comments
When you want to change a behaviour it is important to use a strategy to help you succeed. 1. Make a decision about what you want to change. 2. Find your reasons. 3. Learn about the process/strategy for change, get the best tools and advice for the job. 4. Remove you blocking factors and the [...]
The Dirty Dozen Foods With The Worst Pesticide Residue
Posted by Guy in Nutrition & Lifestyle, Pesticides & Additives, Toxicity on 12. Aug, 2011 | No Comments
It is common knowledge that fruits and veggies are an essential part of a healthy diet, but many conventional commercially produced varieties contain multiple pesticide residues, and the evidence is mounting how these deadly cocktails of chemicals can contribute to the disease on the increase such as Cancer, Parkinson’s Disease and many more. And [...]
Nasty Additives To Look Out For?
Posted by Guy in Nutrition & Lifestyle, Pesticides & Additives, Toxicity on 21. Jul, 2011 | No Comments
“Parents who say ‘we eat healthy food’ are generally shocked to find that their children can be consuming 20 additives or more per day.” Artificial Colors (in sweets, drinks, takeaways, cereals and many processed foods including so called “health bars”) 102 tartrazine, 104 quinoline yellow, 107 yellow 2G, 110 sunset yellow, 122 azorubine, 123 amaranth, [...]
Additives & Temper Tantrums
Posted by Guy in Nutrition & Lifestyle, Pesticides & Additives, Toxicity on 26. Apr, 2011 | 32 Comments
Research has shown that the food additives used in hundreds of children’s foods and drinks can cause temper tantrums and disruptive behavior. A Government-funded study confirms what many parents have long suspected about the effect of chemicals put into sweets, biscuits and foods. Colorings in products such as Smarties, Jelly Tots and fizzy drinks could [...]
