What Nutrients & What To Eat Pre-pregnancy (pt 2)
Posted by Guy in Nutrition & Lifestyle, Pre-pregnancy & Pregnancy, Supplement Info on 16. Jan, 2012 | No Comments
Following on from part 1, I’ll be sharing with you strategies for eating properly to obtain the wide variety of nutrients you need to support your own health – and the health of your baby. Also, for those of you interested in preventing excess weight gain, gestational diabetes, and more, these tips are just what [...]
What nutrients & what to eat pre-pregnancy (pt 1)
Posted by Guy in Nutrition & Lifestyle, Pre-pregnancy & Pregnancy, Supplement Info on 09. Jan, 2012 | No Comments
In order to ensure a healthy pregnancy, that is not just trouble-free, but a positive and enjoyable experience, it is of vital importance that mothers-to-be take special care of their health, not only during those crucial nine months but even before to help with conception. In fact, getting pregnant can be compared to a running [...]
Herbal Remedies To Help With Anxiety
Posted by Guy in Nutrition & Lifestyle, Supplement Info on 11. Jan, 2011 | No Comments
Do you suffer from anxiety from time to time? Or perhaps even more often than that? Anxiety disorders affect up to one in four people over the course of their lifetime. To avoid the cost and side effects of conventional medication people are increasingly turning to herbal and nutritional medicines to calm their anxiety. But [...]
A Multivitamin Per Day Keeps Heart Attack Away
Posted by Guy in Nutrition & Lifestyle, Supplement Info on 28. Nov, 2010 | No Comments
A research review by Benjamin Brown N.D A large prospective study has found that women who regularly use multivitamin supplements have a lower risk of heart attack. But you may need to start taking them before you get heart disease. To see if multivitamin use is related to myocardial infarction (MI) incidence 31,671 women with [...]
