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15 Myths & Truths On Vegetarianism: #7

15 Myths & Truths On Vegetarianism: #7

Posted by in Nutrition & Lifestyle on 30. Dec, 2011 | No Comments

Myth #7: Vegetarians live longer and have more energy and endurance than meat-eaters. A vegetarian guidebook published in Great Britain made the following claim: You and your children don’t need to eat meat to stay healthy. In fact, vegetarians claim they are among the healthiest people around, and they can expect to live nine years [...]

Two glasses of wine effects your healthy good looks – part two

Two glasses of wine effects your healthy good looks – part two

Posted by in Health Psychology/Motivation, Nutrition & Lifestyle on 21. Dec, 2011 | No Comments

Anna Before Prediction from SMOKING (Based on a 20-a-day habit)   AFTER 10 YEARS OF SMOKING 20-A-DAY: Anna would look grey and wrinkled aged 52 This horrendous image definitely made me think twice about enjoying the occasional cigarette. The deep-set lines in my forehead, cheeks and around my mouth are terrifying — it makes me [...]

15 Myths & Truths On Vegetarianism: #6

15 Myths & Truths On Vegetarianism: #6

Posted by in Nutrition & Lifestyle on 30. Nov, 2011 | No Comments

Myth #6: Saturated fats and dietary cholesterol cause heart disease, atherosclerosis, and/or cancer, and low-fat, low-cholesterol diets are healthier for people. This, too, is not a specific vegetarian myth. Nevertheless, people are often urged to take up a vegetarian or vegan diet because it is believed that such diets offer protection against heart disease and [...]

Two glasses of wine effects your healthy good looks

Two glasses of wine effects your healthy good looks

Posted by in Health Psychology/Motivation, Nutrition & Lifestyle on 21. Nov, 2011 | No Comments

What TWO glasses of wine a day can do to your face in ten years Thread veins, wrinkles, blotchy skin. The shocking photos created by forensic experts that predicts the price of your tipple By ANNA MAGEE Despite the warnings, I never used to worry too much that my lifestyle might one day show on [...]

15 Myths & Truths On Vegetarianism: #5

15 Myths & Truths On Vegetarianism: #5

Posted by in Bone Health, Nutrition & Lifestyle on 30. Oct, 2011 | 1 Comment

Myth #5: Meat-eating causes osteoporosis, kidney disease, heart disease, and cancer. Oftentimes, vegans and vegetarians will try to scare people into avoiding animal foods and fats by claiming that vegetarian diets offer protection from certain chronic diseases like the ones listed below. Such claims, however, are hard to reconcile with historical and anthropological facts. All [...]

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