Successful Health: How To Give Up Coffee
Posted by Guy in Health Psychology/Motivation, Hormones, Mood & Depression, Nutrition & Lifestyle, Toxicity on 21. Aug, 2011 | No Comments
When you want to change a behaviour it is important to use a strategy to help you succeed. 1. Make a decision about what you want to change. 2. Find your reasons. 3. Learn about the process/strategy for change, get the best tools and advice for the job. 4. Remove you blocking factors and the [...]
Why Can’t You And Bacteria Free Mice Beat depression?
Posted by Guy in Mood & Depression, Nutrition & Lifestyle on 03. Aug, 2011 | No Comments
Researchers examined the performance of germ-free mice, ones who lack gut bacteria, on a kind of maze used to test anxiety-like behaviors. The maze is in the shape of a plus with two open and two closed areas; normally, mice will avoid open spaces to minimize the risk of being seen by predators. Normal [...]
Your Gut-Brain Connection
Posted by Guy in Digestive Health, Mood & Depression, Nutrition & Lifestyle on 15. Jun, 2011 | No Comments
Consider the fact that the gut-brain connection is recognized as a basic tenet of physiology and medicine, and that there’s no shortage of evidence of the gastrointestinal involvement in a variety of neurological diseases, well it’s easy to see how the balance of gut bacteria can play a significant role in your psychology and behavior [...]
Stomach, Virus & Bacteria Diseases Of The Mind
Posted by Guy in Digestive Health, Mood & Depression, Nutrition & Lifestyle on 15. May, 2011 | 1 Comment
Did you know that depression has many potential causes, this article brings attention to some of the less publicised possible origins that often go undetected. Bacteria, Viruses And Parasites May Cause Mental Illnesses Like Depression And Perhaps Even Autism And Anorexia by Janet Ginsburg of NEWSWEEK Olga Skipko has had the good fortune to live [...]
Depression – Antidepressants Not As Effective As Treating The True Cause
Posted by Guy in Mood & Depression, Nutrition & Lifestyle on 11. Apr, 2011 | No Comments
Despite a 253% increase in the use of antidepressants in the last ten years, leading mental health experts writing in the British Medical Journal find recent studies show antidepressants to be no more effective than a placebo. On the other hand, alleviating depression by locating and treating its specific physical cause has been shown [...]
