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	<title>Successfulhealthcoach &#187; Nutrition &amp; Lifestyle</title>
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	<link>http://successfulhealthcoach.com</link>
	<description>Your Number One Natural Health &#38; Fitness Information Blog Website</description>
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		<title>15 Myths &amp; Truths On Vegetarianism: #11</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/15-myths-truths-on-vegetarianism-11.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/15-myths-truths-on-vegetarianism-11.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:13:14 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2433</guid>
		<description><![CDATA[Myth #11: The human body is not designed for meat consumption. Some vegetarian groups claim that since humans possess grinding teeth like herbivorous animals and longer intestines than carnivorous animals, this proves the human body is better suited for vegetarianism (122). This argument fails to note several human physiological features which clearly indicate a design [...]]]></description>
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		<title>9 Eco-friendly Ways To Save Money On Food: Do It Like A Smart Person</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/9-eco-friendly-ways-to-save-money-like-a-smart-person.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/9-eco-friendly-ways-to-save-money-like-a-smart-person.html#comments</comments>
		<pubDate>Sun, 22 Apr 2012 22:35:10 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Book Review]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2714</guid>
		<description><![CDATA[&#160; In this useful extract from her new book What to Eat, investigative journalist Joanna Blythman offers top tips on how to make your food pound go further without compromising on your quality principles! As your till receipts will testify, the cost of food has climbed alarmingly of late. And it looks as if higher [...]]]></description>
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		<title>Why Are More People Turning To Health Coaches &amp; Nutritionists?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/why-are-more-people-turning-to-health-coaches-nutritionists.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/why-are-more-people-turning-to-health-coaches-nutritionists.html#comments</comments>
		<pubDate>Thu, 05 Apr 2012 16:50:02 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Health Psychology/Motivation]]></category>
		<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[turning]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2705</guid>
		<description><![CDATA[Why are more people turning to the independent health advisers, the internet and social media for health solutions for their particular problems? Is it because currently doctors, nutritionists and government health agencies are failing us? Tom Naughton producer of &#8220;Fat Head&#8221; speaking at a conference of the Office of Research Integrity explains the &#8216;Crisis In [...]]]></description>
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		<title>Is red meat healthy?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/is-red-meat-healthy.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/04/is-red-meat-healthy.html#comments</comments>
		<pubDate>Tue, 03 Apr 2012 15:38:38 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[red meat]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2690</guid>
		<description><![CDATA[I’m sure many of you have read or heard the “alarming” news reports recently about the “new study” published that “proves” – once and for all – that red meat is killing you.  I received a number of emails, Facebook comments and Tweets from concerned readers, especially people who have recently switched to a more [...]]]></description>
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		<title>15 Myths &amp; Truths On Vegetarianism: #10</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/15-myths-truths-on-vegetarianism-10.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/15-myths-truths-on-vegetarianism-10.html#comments</comments>
		<pubDate>Fri, 30 Mar 2012 14:10:45 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2430</guid>
		<description><![CDATA[Myth #10: Soy products are adequate substitutes for meat and dairy products. It is typical for vegans and vegetarians in the Western world to rely on various soy products for their protein needs. There is little doubt that the billion-dollar soy industry has profited immensely from the anti-cholesterol, anti-meat gospel of current nutritional thought. Whereas, [...]]]></description>
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		<item>
		<title>Red Meat Kills, Or More Statistical Overtenderising?</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/redmeatkills.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/redmeatkills.html#comments</comments>
		<pubDate>Fri, 16 Mar 2012 13:47:54 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[Pesticides & Additives]]></category>
		<category><![CDATA[Dean Ornish]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kills]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[studies]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2681</guid>
		<description><![CDATA[The media during the last few weeks has been teeming with news about the perilous dangers of eating red meat, and processed meat in particular. The cause of this kerfuffle was a study published in the Archives of Internal Medicine which analysed data from two large ‘epidemiological’ studies [1]. Simply, these studies followed people over [...]]]></description>
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		<item>
		<title>Interview w. Phil Ridley &#8211; Wise Traditions March 17 &amp;18th 2012</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/interview-w-phil-ridley-wise-traditions-march-17-18th-2012.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/03/interview-w-phil-ridley-wise-traditions-march-17-18th-2012.html#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:00:54 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[barry groves]]></category>
		<category><![CDATA[natasha campbell mcbride]]></category>
		<category><![CDATA[phil ridley]]></category>
		<category><![CDATA[sally fallon]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[weston a price]]></category>
		<category><![CDATA[Wise traditions]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2662</guid>
		<description><![CDATA[This will be the third year of Wise Traditions, London, and Successful Health are fans of the Weston A. Price Foundation, which is the one of the organisations which represents a fantastic traditional nutritional philosophy. The Weston A. Price Foundation which campaigns for real traditional food, farming &#38; the healing arts, also challenge politically correct [...]]]></description>
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		<item>
		<title>15 Myths &amp; Truths On Vegetarianism: #9</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/02/15-myths-truths-on-vegetarianism-9.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/02/15-myths-truths-on-vegetarianism-9.html#comments</comments>
		<pubDate>Sat, 25 Feb 2012 15:03:21 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[20th century]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2426</guid>
		<description><![CDATA[Myth #9: Meat and saturated fat consumption have increased in the 20th century, with a corresponding increase in heart disease and cancer. Truthfully, the statistics do not bear out such fancies. Butter consumption has plummeted from 18 lb (8.165 kg) per person a year in 1900, to less than 5 lb (2.27 kg) per person [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>15 Myths &amp; Truths On Vegetarianism: #8</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/01/15-myths-truths-on-vegetarianism-8.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/01/15-myths-truths-on-vegetarianism-8.html#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:02:30 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[cave man]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2422</guid>
		<description><![CDATA[Myth #8: The “cave man” diet was low-fat and/or vegetarian. Humans evolved as vegetarians. Our Paleolithic ancestors were hunter-gatherers, and three schools of thought have developed as to what their diet was like. One group argues for a high-fat and animal-based diet supplemented with seasonal fruits, berries, nuts, root vegetables and wild grasses. The second [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Nutrients &amp; What To Eat Pre-pregnancy (pt 2)</title>
		<link>http://successfulhealthcoach.com/nutrition-lifestyle/2012/01/what-nutrients-are-needed-what-to-eat-pre-pregnancy-pt-2.html</link>
		<comments>http://successfulhealthcoach.com/nutrition-lifestyle/2012/01/what-nutrients-are-needed-what-to-eat-pre-pregnancy-pt-2.html#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:36:53 +0000</pubDate>
		<dc:creator>Guy</dc:creator>
				<category><![CDATA[Nutrition & Lifestyle]]></category>
		<category><![CDATA[Pre-pregnancy & Pregnancy]]></category>
		<category><![CDATA[Supplement Info]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[pre-pregnancy]]></category>

		<guid isPermaLink="false">http://successfulhealthcoach.com/?p=2636</guid>
		<description><![CDATA[Following on from part 1, I’ll be sharing with you strategies for eating properly to obtain the wide variety of nutrients you need to support your own health – and the health of your baby. Also, for those of you interested in preventing excess weight gain, gestational diabetes, and more, these tips are just what [...]]]></description>
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		<slash:comments>0</slash:comments>
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