The 4-Hour Workweek: Escape 9-5, live anywhere and join the New Rich
Posted by Guy Edwards in Health Psychology on 03. Sep, 2010 | No Comments
The 4-Hour Workweek: Escape 9-5, live anywhere and join the New Rich By Timothy Ferriss In many respects this notorious bestseller reads like it was written by a excitable young boy, though admittedly an intelligent one – how about using your newly acquired overseas VA to harass your boss in a funny accent? Definitively where [...]
Fight Your Way Of Your Health Comfort Zone
Posted by Guy Edwards in Health Psychology on 22. Aug, 2010 | No Comments
“Life is either a daring adventure or nothing. Security does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than exposure.” Helen Keller Comfort zones: Nice cozy little pockets of reality. There is nothing wring with comfort zones per se. [...]
Are You Sucked In By Ineffective, Modern Day Medicine?
Posted by Guy Edwards in Health Psychology, Nutrition & Lifestyle on 12. Aug, 2010 | No Comments
By Dr J. Briffa When I present health information, I often speak about regarding the fact that in medicine, less can be more. It is certainly the case that some conventional medical approaches have downsides that outweigh any upside. Some practices are worse than useless. Modern medicine, with its learned personnel, sophisticated testing and machines [...]
What To Do You If You Think You’ve Got Nothing?
Posted by Guy Edwards in Health Psychology on 05. Aug, 2010 | No Comments
Here is a powerful video compiled by Stephen Aitchison to help you overcome the feeling that you haven’t got the strength to change. Featuring Australian motvational speaker & author Nick Vujicic. What really matters to you in life,….. decide and go for it! Everyone has failed at some point, keep going until you succeed.
Which One Are You? Living Well vs Doing Well (Part III)
Posted by Guy Edwards in Health Psychology on 02. Aug, 2010 | No Comments
Learn more from Tim Ferris : The 4-hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich “It is easy in the world to live after the world’s opinion; it is easy in solitude to live after your own; but the great man is he who in the midst of the crowd [...]
Wake Up To Your Health Reality
Posted by Guy Edwards in Health Psychology on 25. Jul, 2010 | 1 Comment
The thing about where we are now with our health and our lives is that in effect we are all dreaming whilst believing we are awake. What do I mean by that? Where are you now with your health? We have been brought up to live with a collected set of beliefs that we have [...]
Expand Your Vision, Expand Your World
Posted by Guy Edwards in Exercise, Strength & Conditioning, Health Psychology on 21. Jul, 2010 | No Comments
This is a guest post by Lou Mcgovern – Z Health Master Trainer, check him out at his website www.essentialstrength.com I have a confession to make, I HATE weightlifting. I always have. I could never get into lifting weights; I’ve always loved playing ball, I dig calisthenics, I like messing with kettlebells (because it never [...]
One Man, One Cow, One Planet
Posted by Guy Edwards in Health Psychology, Nutrition & Lifestyle on 08. Jul, 2010 | No Comments
“After seeing this film, we immediately started a recycle bin and compost pile. So far, we’ve used the organic material in our garden and have had a great year of veggies. This is a great film and we have shared it with all our friends.” – Lisa Lenhoff – Los Angeles, CA Good health starts [...]
