Exclusive ‘Super-dairy’ Usually Means ‘Super-Dirty’
Posted by Guy in Nutrition & Lifestyle on 30. Sep, 2010 | 1 Comment
Do you drink milk, then you better pay attention to this. We are getting Europe’s first Super-dairy farm, in Nocton, UK Andrew Wasley 21st September 2010 Advocates of Britain’s biggest dairy farm, at Nocton, have sold the concept on the basis of its outstanding animal welfare and environmental credentials. But new evidence suggests this may [...]
Do You Want To Be Toned And Curve In All The Right Places?
Posted by Guy in Fitness & Exercise, Strength & Conditioning, Resistance on 28. Sep, 2010 | No Comments
Well you can with resistance exercises. Weight lifting routines can fit into anybody’s workout and they’re an important part of keeping muscles strong. There are hundreds of workout routines that can be tailored to fit individual needs. When choosing your weight lifting routine, it’s important to know what goal you’re trying to achieve. Some people [...]
How To Get Enough of This Massively Important Vitamin
Posted by Guy in Nutrition & Lifestyle on 25. Sep, 2010 | No Comments
I have just unearthed a study that reveals a vitamin deficiency you need to know about… The study, published in the prestigious journal Neurology, used M.R.I. scans to measure brain volume and blood tests to record vitamin B12 levels.1 They divided the subjects into three groups, based on their level of the vitamin, and followed [...]
In Search Of Freedom
Posted by Guy in Fitness & Exercise, Health Psychology/Motivation on 20. Sep, 2010 | No Comments
When I began my practice, one of my coaches asked me, “What do you want to be known for?” Upon being asked this question, my immediate thought was FREEDOM. I want to have complete freedom in life, and I want to help others find that same freedom. Then he asked me: “What do you mean [...]
How Cargill is feeding Europe’s meat demand at your & the Amazon’s expense
Posted by Guy in Nutrition & Lifestyle on 15. Sep, 2010 | No Comments
by Lynn Morris Europe’s demand for cheap meat is been fed by an increasing demand for soya feed from the Amazon but it comes at a cost – deforestation and unhealthy meat Animals that are fed unnatural feed such as soy or grain are sicker, their milk has less of the nutrition that we or [...]
